pain and suffering

Och

as per Jasons blog- a much tougher ride than anticipated. today was supposed to be a relaxing day - just 103 miles of undulating countryside, with 350 miles already ridden there is no such thing as a rest day. fabulous weather again - sun all day, even have sunburn despite putting cream on this morning. I certainly need a new bottom-any suggestions? sitting having a cider on the sun overlooking Carlilse race. I think Jason added that extra magnet on my wheel! not thinking about tomorrow

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